Trauma / PTSD

Trauma isn’t just about what happened to you—it’s also about how your mind and body had to adapt to survive. Whether you’ve experienced a single traumatic event or have lived through years of ongoing stress or harm, the effects can linger. You may find yourself feeling on edge, disconnected, emotionally overwhelmed, or stuck in patterns that no longer serve you.

As a trauma-focused therapist trained in EMDR, I help clients safely process and release the emotional weight of past experiences. Healing is possible, and therapy can be a space where your story is honored and your nervous system can finally begin to rest.